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Your Brain Is Always Listening: Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups-Daniel G. Amen

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Ebook About
New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment.Your brain is always listening and responding to these hidden influences and unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health. This book will teach you to tame the:1. Dragons from the Past that ignite your most painful emotions;2. Negative Thought Dragons that attack you, fueling anxiety and depression;3. They and Them Dragons, people in your life whose own dragons do battle with yours;4. Bad Habit Dragons that increase the chances you’ll be overweight, overwhelmed, and an underachiever;5. Addicted Dragons that make you lose control of your health, wealth, and relationships;6. Scheming Dragons, advertisers and social media sites that steal your attention.In Your Brain Is Always Listening, Dr. Daniel Amen shows you how to recognize harmful dragons and gives you the weapons to vanquish them. With these practical tools, you can stop feeling sad, mad, nervous, or out of control and start being happier, calmer, and more in control of your own destiny.

Book Your Brain Is Always Listening: Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups Review :



I am a big fan of Dr. Daniel Amen. His books have helped me understand my brain and about the things I can do to keep it healthy. Your Brain Is Always Listening does a fantastic job explaining how the different influences from my past, or "dragons" as Dr. Amen calls them, effect my life. These dragons proved to be a great way to articulate how memories or events from my past can influence my present as well as my future. The brain is so fascinating and so is this book. I would recommend you pick up a copy of it!
This is such a refreshing book to read during these stressful time. This book is full of excellent tools to develop a healthier mindset. It is very easy to read, understand, and implement.

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